Tag Archives: gluten free

pancakes2

Gluten free vegan pancakes

These vegan and gluten free pancakes provide a comforting and healthy snack or breakfast. I was inspired by Gwyneth Paltrow waffles then I modified, as usual, her original recipe to suit my family’s taste. INGREDIENTS: 3 and 1/2 cups soy milk 2 tablespoons lemon juice 1 tablespoon good quality maple syrup 1 cup gluten free flour (I use […]

FullSizeRender 10

My elimination Diet

In Spring and Autumn I make an elimination diet based on fresh fruits, fresh vegetables (I try to avoid tomatoes, eggplant and peppers), seasonal vegetables, spices, vegetable milk, brown rice and gluten-free cereals, extra-vitgin olive oil, fresh fish (especially oily fish), meat of turkey and chicken, nuts and seeds, and no coffee (I have green […]

ggg

Banana bread

For this recipe I was inspired by banana date muffins by Gwyneth Paltrow, however as usual I modified this recipe and now I guess it perfectly suits Italian taste and it also contains cheaper ingredients! INGREDIENTS: 2 cups gluten free baking flour 1 teaspoon of baking soda 2 teaspoon baking powder 1/2 cup extra virgin olive oil 1/4 […]

g

My favourite green smoothie

This is my favourite green smoothie. I drink it as a detoxifying  breakfast during new moon days, but also as a healthy, refreshing  snack in Summer! Ingredients: 1 organic apple 0,5-1 cm fresh ginger 1 handful of kale or spinach 1 organic lemon 1/2 cup coconut water (or still water) 2,3 leaves of fresh mint Peel the lemon, […]

img_5745

Spiced granola

For this recipe I was inspired by Gwyneth Paltrow’s book “Appunti dalla mia cucina”. INGREDIENTS: 170 gr. oat flakes 60 gr. whole almonds in their skin 35 gr. pumpkin seeds 30 gr. sunflower seeds 1 teaspoon garam masala 1 tablespoon cinnamon 1 pinch of salt 120 gr organic rice malt 2 tablespoons extra virgin olive […]

img_4289

Choco-hazelnuts supercream

For this recipe I was inspired by Marco Bianchi’s Nutella in the book “I magnifici 20″ Ingredients: 100 gr. of peeled hazelnuts 200 gr. dark chocolate 100 gr. milk chocolate 140 gr. sugar cane 150 gr. skimmed cow’s milk How to: pulverize in a blender the brown sugar until it is impalpable. At home I […]

foto (1)

White Breakfast

In the morning for breakfast I usually have the so called “Miam O Fruit”, that is the fruit & cold pressed oils salad created by France Guillain. However France Guillain’s method is just one way to wellness, not the only one. Sometimes I feel the need to have breakfast with something warm, round and white. […]

This website uses cookies to improve user experience. By using our website you consent them in accordance with the Cookie Policy Read more

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close