Tag Archives: cibo crudo

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My favourite green smoothie

This is my favourite green smoothie. I drink it as a detoxifying  breakfast during new moon days, but also as a healthy, refreshing  snack in Summer! Ingredients: 1 organic apple 0,5-1 cm fresh ginger 1 handful of kale or spinach 1 organic lemon 1/2 cup coconut water (or still water) 2,3 leaves of fresh mint Peel the lemon, […]

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Raw vegan pie

I tried this recipe because I am a Megan’s fan – “Easytoberaw” youtube channel. INGREDIENTS -For the cream: 250 gr. pack of organic pitted dates, 1 tablespoon and a half of carob powder, still cold water; -For the “biscuit”: 200 gr. of white mulberries, 100 gr. organic raisins, 1 teaspoon cinnamon, 2 tablespoons pistachios (or […]

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Champions’ breakfast : MIAM-Ô-FRUIT by France Guillain

This has been my breakfast for so many years. It ‘s an energetic a bomb of vitality ! It’s colorful, raw vegan, digestible, sweet, varied … in a word, spectacular! The creator of this fantastic recipe is Ms. France Guillain, engineer and dietician. After my Youtube video on this matter got thousands of views, posts […]

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