My favourite green smoothie

gThis is my favourite green smoothie. I drink it as a detoxifying  breakfast during new moon days, but also as a healthy, refreshing  snack in Summer!


1 organic apple

0,5-1 cm fresh ginger

1 handful of kale or spinach

1 organic lemon

1/2 cup coconut water (or still water)

2,3 leaves of fresh mint

Peel the lemon, wash the apple and core it. Wash and stern the kale leaves. Peel the fresh ginger. Blend all of the ingredients in a powerful blender  – I use Vitamix- until your smoothies gets creamy.

Tags: , , , , , , , , , ,

No comments yet.

Leave a Reply

This website uses cookies to improve user experience. By using our website you consent them in accordance with the Cookie Policy Read more

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.