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Gluten free vegan pancakes

These vegan and gluten free pancakes provide a comforting and healthy snack or breakfast. I was inspired by Gwyneth Paltrow waffles then I modified, as usual, her original recipe to suit my family’s taste. INGREDIENTS: 3 and 1/2 cups soy milk 2 tablespoons lemon juice 1 tablespoon good quality maple syrup 1 cup gluten free flour (I use […]

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Pancakes for breakfast

Here’s my kid’s favorite pancakes for breakfast. I was inspired by Gwyneth Paltrow’s recipe, but as always, I modified it to make it more economical, practical, fast and interesting for Italian palates. INGREDIENTS: 1 organic egg 300 ml of soy milk 60 ml sunflower oil 140 gr. of flour type “2” 1 teaspoon baking powder 3 tablespoons […]

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Banana bread

For this recipe I was inspired by banana date muffins by Gwyneth Paltrow, however as usual I modified this recipe and now I guess it perfectly suits Italian taste and it also contains cheaper ingredients! INGREDIENTS: 2 cups gluten free baking flour 1 teaspoon of baking soda 2 teaspoon baking powder 1/2 cup extra virgin olive oil 1/4 […]

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My favourite green smoothie

This is my favourite green smoothie. I drink it as a detoxifying  breakfast during new moon days, but also as a healthy, refreshing  snack in Summer! Ingredients: 1 organic apple 0,5-1 cm fresh ginger 1 handful of kale or spinach 1 organic lemon 1/2 cup coconut water (or still water) 2,3 leaves of fresh mint Peel the lemon, […]

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Raw vegan pie

I tried this recipe because I am a Megan’s fan – “Easytoberaw” youtube channel. INGREDIENTS -For the cream: 250 gr. pack of organic pitted dates, 1 tablespoon and a half of carob powder, still cold water; -For the “biscuit”: 200 gr. of white mulberries, 100 gr. organic raisins, 1 teaspoon cinnamon, 2 tablespoons pistachios (or […]

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Sugarfree healthy muffins

For this recipe I was inspired by Franco Berrino’s “Alimentare il benessere”. INGREDIENTS: 150 gr. flour “0” and 150 gr. wholemeal flour (or 300 gr. flour “2” or wholemeal spelled) 200 gr. corn flour 1 teaspoon yeast 2 organic lemon finely grated zest 1 pinch of salt 200 gr. raisins soaked in warm water or apple […]

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