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Mindfulness for kids

We have never been as good as today. In the last century, the average income has tripled, infant mortality has been cut down, the duration of life is doubled and the new generations are connected and educated as never before in human history. There are huge opportunities for the future and yet a growing number […]


The Life-Changing Konmari Method

Since I have been writing about wellbeing I always spotted many methods for “decluttering“, that is getting rid of the superfluous in order to live better. But this whole thing had never entirely convinced me. It seemed to me that the organization of spaces and cleaning out were imposed to me by gurus of systems […]


After school and sport club: how to choose the best

I am a mover, I love sports: skiing, tennis, volleyball, swimming, gymnastics, pilates … for 8 years and I have been practicing martial arts (jujutsu and iaido). I know the benefits, joy and well-being that comes from connecting constantly with your body. It’s October now and if you are a parent probably you are thinking […]


Hulk spaghetti!

As moms we do know it: make kids eating their veggies is not always easy. There are children who just do not want to eat them at all, others who usually eat them and then, all of a sudden, they stop. Now we know that mothers’ nutrition during pregnancy and breastfeeding plays a fundamental role […]


What’s in the pasta of your son? Dairy for babies X-RAY time

These days I happened to talk with some dad on the packaging of cheese for children. I realized that most of the parents, when choosing baby food, completely ignores the ingredients list. They just do not understand what it is really. The labels of baby products do not help the average user who gets lost […]


Baby’s toys and pacifiers hygiene

My dear holistic mums, here are three completely natural and effective methods to clean up and sanitize your baby’s toys and his room surfaces as well . What you need, shopping list: – one 30ml spray bottle of dark glass; you can buy it at your pharmacy or online; – 20 ml of saline water […]


Children, colds and flu: natural remedies in Winter

Last September I sent my baby to the nest. Although breastfeeding, life in the community caused to my family colds, flu and laryngitis. I read in “Il Corriere della Sera pediatrics” magazine that if a child often gets sick in the early years, he will develop a well-equipped defense system against many infectious forms in […]

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Teething and oral hygiene for baby and child

Teach children to brush their teeth can be reallly harsh ! But even when we managed to get away with it through sweet songs, games and tricks .. are we really sure that they thoroughly wash their teeth ? It is the effective their way to use the toothbrush? Until 70 years ago, children very […]


My experience with Kangaroo carrying

I Kangaroo carried my baby-boy in the wrap since he was three days old, until shortly before he was one year old. It was a pleasant and effective experience! During pregnancy I always thought that I would have carried him in the wrap, because I love being free and kangaroo carrying the baby permits to […]

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