Archive | March, 2017

oli2DEF

The Ultimate Guide to create a unique and non-toxic fragrance

What is an Eau de Toilette? A mixture based on alcohol and odorous oily substances. Unfortunately today the fragrances you can purchase in perfumes and in stores are completely synthetic and contain phthalates (which are considered endocrine disruptors). Actually you can find some natural eau de toilette and perfume in ecological and organic food stores, […]

lavoroDEF

How is it going at work?

We spend at work many hours of our day. If the workplace is full of negative influence which consists of small daily acts of social exclusion, psychological violence or professional sabotage, this can seriously affect our well-being or even our health. Energy vampires, to feel powerful at work, are vital energy suckers. They are expert […]

pancakes2

Gluten free vegan pancakes

These vegan and gluten free pancakes provide a comforting and healthy snack or breakfast. I was inspired by Gwyneth Paltrow waffles then I modified, as usual, her original recipe to suit my family’s taste. INGREDIENTS: 3 and 1/2 cups soy milk 2 tablespoons lemon juice 1 tablespoon good quality maple syrup 1 cup gluten free flour (I use […]

pancakes1

Pancakes for breakfast

Here’s my kid’s favorite pancakes for breakfast. I was inspired by Gwyneth Paltrow’s recipe, but as always, I modified it to make it more economical, practical, fast and interesting for Italian palates. INGREDIENTS: 1 organic egg 300 ml of soy milk 60 ml sunflower oil 140 gr. of flour type “2” 1 teaspoon baking powder 3 tablespoons […]

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