Archive | December, 2016


Raw vegan pie

I tried this recipe because I am a Megan’s fan – “Easytoberaw” youtube channel. INGREDIENTS -For the cream: 250 gr. pack of organic pitted dates, 1 tablespoon and a half of carob powder, still cold water; -For the “biscuit”: 200 gr. of white mulberries, 100 gr. organic raisins, 1 teaspoon cinnamon, 2 tablespoons pistachios (or […]


Each sign has his natural perfume

You already know that to perfume my house, my clothes or my body I only use of 100% natural products by Olfattiva, the Italian botanical Perfumery, or pure food quality essential oils. In September 2016 Olfactory has created a collection of fragrances with precious essential oils, true marvels from nature that will enhance our well-being. […]


Sugarfree healthy muffins

For this recipe I was inspired by Franco Berrino’s “Alimentare il benessere”. INGREDIENTS: 150 gr. flour “0” and 150 gr. wholemeal flour (or 300 gr. flour “2” or wholemeal spelled) 200 gr. corn flour 1 teaspoon yeast 2 organic lemon finely grated zest 1 pinch of salt 200 gr. raisins soaked in warm water or apple […]


Basics: brown mad dough

This is a neutral dough that has the flavor of a good brown bread crust. It is perfect to make veggie pies, strudel and delicious appetizers filled with cheese or vegetables. I use it often in the kitchen, if you try it let me know in the comments! INGREDIENTS: 250 gr. whole spelled flour 1 […]


Spiced granola

For this recipe I was inspired by Gwyneth Paltrow’s book “Appunti dalla mia cucina”. INGREDIENTS: 170 gr. oat flakes 60 gr. whole almonds in their skin 35 gr. pumpkin seeds 30 gr. sunflower seeds 1 teaspoon garam masala 1 tablespoon cinnamon 1 pinch of salt 120 gr organic rice malt 2 tablespoons extra virgin olive […]


Choco-hazelnuts supercream

For this recipe I was inspired by Marco Bianchi’s Nutella in the book “I magnifici 20″ Ingredients: 100 gr. of peeled hazelnuts 200 gr. dark chocolate 100 gr. milk chocolate 140 gr. sugar cane 150 gr. skimmed cow’s milk How to: pulverize in a blender the brown sugar until it is impalpable. At home I […]

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