Archive | March, 2014


Antonella Sterle, yoga and creative energy

Antonella Sterle, yoga instructor and director of the Shakti Yoga Center in Genoa. Yoga is The Holistic Discipline and I had the honor and pleasure to practice under Antonella’s caring and bright guidance. I remember very well her lessons and the feeling of well-being that followed. Your yoga center is called Shakti. What does this […]


Baby’s toys and pacifiers hygiene

My dear holistic mums, here are three completely natural and effective methods to clean up and sanitize your baby’s toys and his room surfaces as well . What you need, shopping list: – one 30ml spray bottle of dark glass; you can buy it at your pharmacy or online; – 20 ml of saline water […]

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